Tuesday, September 26, 2017

What’s the difference between guys like Michael Jordan, Tiger Woods and Peyton Manning and the rest of their competitors?  It’s their dedication to hard work and preparation. Sure, they’ve got natural talents and abilities. But they’ve also had help, guidance and motivation.

Our Sports Performance Training Sessions are more than just extra hard workouts. They’re systematically implemented and detail oriented training sessions that are designed to have athletes reach optimum levels of performance both on and off the field. Sports Performance Training sessions will consist of speed, agility and dynamic warm up, speed and agility drills and strength core and plyometric training and sports nutrition planning.

We train athletes from every sport including football, baseball, basketball, softball, triathlons, 5K races, and more.

With Sports Performance training at Phat Body Fitness & Sports Training, you can Prepare, Perform and Prevail.

We have specific trainers who specialize in sports training:

 john

John Mitchell
Fitness, Powerlifting,
Physique, Bikini, Body Building, Figure

 tod

Tod Carter
Football & Basketball Training

 allen

Allen Zeno
Football & Basketball Training

al

Al Brandon
Football & Basketball Training

bobby

Bobby Perry
Football & Basketball
Training

tasia

Tasia Love
Zumba & all
types of dance

raquel

Raquel
Yoga Instructor

TameikaB

Tameika Byrd
Massage Therapist

ed

Ed
Football & Basketball Training

 pamela

Pamela Sampson
Aroebics Instructor &
Soul Moves

 

missingsilo

 

 Montague Lane
Baseball Training
Certification: PBFA

 


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